Go into any drug or health food store and the range of prescription and non prescription weight loss supplements that you will find available will leave you completely confused. There are the high tech ones made by giant drug companies, the herbal one, the “natural” supplements and many more categories. These may be available either as over the counter products or as prescription medications. Let us look at the first issue. The obvious answer is to use supplements. That should indicate that they are safe to use, right?
And obviously they must work, or else the bottom would have dropped out of the diet supplements market by now. Some work by suppressing the appetite and the urge to eat. Other may work by increasing the rate and which the body burns off fat or by reducing the amount of fat a body is able to absorb and store.
Also keep in mind that they work in different ways – some may suppress the appetite, others may increase the rate at which the body burns up fat, others may reduce the amount of fat a body absorbs for the food eaten and yet others can have different ways of working. But to ensure that you get the best results, you need to know which types are best for you.
You can get both over the counter and prescription supplements. But if he takes supplements that increase the systems metabolic rate to burn up fat faster, he may end up with a fast metabolism that while burning up more calories, also makes him hungrier and causes him to eat more. You need to do some research to be sure that the ones you are planning to take are right for you.
Your doctor, who knows your medical history, will be able to advise you of the possible side effects that certain types of weight loss supplements could have on your system and even warn you to stay away from some weight loss supplements that contain ingredients that you may be allergic to. But if the right type of weight loss supplement is taken, then the risks are greatly reduced and the chances of getting the kind of results you are looking for are greatly increased. In that case you will probably need the fat burning types of weight loss supplements.
In case of any doubt, it is always better to consult a doctor before beginning any course of weight loss supplements. A doctor will be able to advise you on exactly what types are best for you and perhaps even tell you to take one of the stronger prescription ones. Using the wrong type will result in disappointing results and possibly health problems.
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